Energy, Shame, and Compassion w@vidad3lizy EP91

So this episode started with a #realtalk conversation with Friday's Co-host @vidad3lizy about energy and how she's been dealing with all the changes in her life and then the conversation took us to the Ancestors, Shame, Relationships, Twin Flames, How to be the #sovereignWoman your lineage needs to be liberated from repeating toxic patterns. 

When I tell you we went deep down the rabbit hole, I am not joking. 

Lizy dropped some serious wisdom that can help us all navigate the healing journey with more sovereignty, check it out. 

Sat Nam 

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