Why Our Body, Mind, & Spirit is Transforming so Quickly, Coping with FAST Change Episode 67

Uncategorized Mar 08, 2021

Are you experiencing repeating patterns in any of the following:

Attract conflict, heartbreak, repeating toxic patterns in most of your relationships
Addictions - sugar/carbs, thought patterns, and other substances
Money Problems - Perpetual Debt or hit a plateau
Chronic Health Problems, mental or physical
Feel hopeless, depressed, constantly angry
Not aligned with joy, happiness, and your dharmic creative genius
Can't Let Go of the Past or forgive
Low Self-Esteem and Self - Worth

All of these are symptoms and indications of something deeper that is happening today. 

On this episode of the @sovereignWomanMovement Podcast, we look at why our body, mind, and Spirit is changing so quickly and what this has to do with healing your inner child. 

 

Sat Nam 

 

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Self Efficacy #realtalk w/@vidad3Lizy, The Truth About a Women's Inner Child Healing Journey Ep 66

Uncategorized Mar 05, 2021

 

So we made it to the end of the week #sovereignWoman and in this Episode of the @sovereignWomanMovement Podcast I sit down with my Friday Co-host @vidad3lizy to get real on self-efficacy and why for women of color especially, the journey of healing our inner child and believing we can heal and especially self-heal with holistic methods, is much more difficult. 

Lizy shares with us her experiences with racism as a child and how that made an impact on her life as an adult as well as how she has learned to strengthen her self-efficacy through the inner SWC work. 

This episode will probably make you cry, so grab some kleenex and feel what you feel. 

Sat Nam 

 

Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework

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The Four Components of Self-Efficacy to Ensure Your Healing EP 65

Uncategorized Mar 03, 2021

 

Today Mars enters Gemini which means that if you’ve had low energy levels lately, you can probably blame Mars. 

Mars governs action and your sense of motivation, and it’s been in its least favorite sign, Taurus, for the past six weeks. 

But today on March 3, Mars is finally moving into upbeat Gemini, where it stays until April 23. 

And with this movement forward energy, today on the @sovereignwomanMovement Show we continue the discussion on bringing the healing circle fully home, through Self- Efficacy.

Today I share with you the 4 components of Self Efficacy and how to strengthen the Self-Efficacy muscle. 

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Why Some Women Fully Heal, While Others Relapse- Self Efficacy, Isolation, & the Dangers of Social Media & Tech EP 64

Uncategorized Mar 02, 2021

 

Illness is not created in isolation, your environment affects your health.

Recovery hastens when you are not in isolation.

We have been talking about Self Efficacy this week a term coined by Albert Bandura, which is "the belief in one's capabilities to organize and execute the courses of action required to manage prospective situations." 

Self-efficacy is a person's belief in his or her ability to succeed in a particular situation.

As it relates to healing, Self-efficacy is a direct path back home. 

In today's podcast episode we are talking about the Second reason we as humans have low self-efficacy and it has to do with Isolation and Social Media. 

This especially impacts our children.

Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework

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Why Some Women Fully Heal, While Others Relapse EP 63

Uncategorized Mar 02, 2021

 

Why do some people fully heal while others get well and then go back to being sick?

Why do some people fully recover from an addiction while others relapse? 

What if I told you that there was a way to better assure that you actually stay well away and from disease and addiction?

Last week I submerged myself in kundalini yoga therapist training and today, I'm excited to share more with you about how to bring the healing circle back home. 

This week on the @sovereignWomanMovement show we are going to be talking about Self Efficacy and what it has to do with bringing the healing circle fully back home. 

Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework

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Toxic Femininity #RealTalk with @Vidad3lizy Ep 62

Uncategorized Mar 02, 2021

 

Ok.... so I'm not going to lie when I say that this week I was heavily triggered by what we have been discussing about the toxic feminity on the @sovereignWomanMovement Podcast so in today's episode Lizy joins me to help me break it all down. 

In this episode, we get real and raw as to how the toxica shows up within us, how to heal and accept her, and how it has shown up in our relationships with other women.

 

A difficult emotional discussion that many are afraid to have, but at the @sovereignWomanMovement is a pre-requisite for sovereignty.

 

Sat Nam 

 

Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework

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The Metaphysics of Self Esteem & How to Stop Tearing Each Other Down as Women Episode EP 61

Uncategorized Mar 02, 2021

 

Be the woman that fixes another women’s crown without telling the world it is crooked. 

In today's episode, we continue the discussion on toxic femininity look at why and how women can stop tearing each other down as well as the metaphysics of Self-Esteem to make this happen.  

Thanks for subscribing. Thanks for joining our movement.

Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually.

Free Training: www.veronicaBarraganiam.com/3stepframework

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From Hustler to ALIGNMENT, Healing the Toxic Feminine Ep60

Uncategorized Feb 23, 2021

 

"There are two ways of life. Be the nucleus, let Time and Space come and serve you or go out and serve the Time and Space and be a nut." Yogi Bhajan 

From hustler to alignment healing the toxic femininity is what we are talking about today. 

Black and brown women are more programmed to HUSTLE because of our ancestry. 

Well, today we are breaking karmic ancestral cycles of lack of self-worth, prosperity blockages, and thinking we need to beg and hustle. 

Sat Nam 

Thanks for subscribing. Thanks for joining our movement.

Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually.

Free Training: www.veronicaBarraganiam.com/3stepframework

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Toxic Sexuality Full Moon in Virgo, Healing the "toxica" feminine Ep 59

Uncategorized Feb 22, 2021

 

Full Moon in Virgo Week Energy Update and Healing healing the toxic feminine. 

This week as we welcome the Full Moon in Virgo we are going to be discussing healing the 3 aspects of the toxic feminine. 

Yes #sovereignWoman, the "Toxica". 

Today we tackle the first aspect of the Toxic feminine, Sacred Sexuality and why it's more important than ever for women to raise their level of self-worth. 

Thanks for subscribing. Thanks for joining our movement.

Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually.

Free Training: www.veronicaBarraganiam.com/3stepframework

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How to trust YOURSELF More with @vidad3lizy Ep 58

Uncategorized Feb 22, 2021

 

Let's talk about TRUST baby, let's talk about trusting you baby, let's talk about TRUST.

In this episode of the @sovereignWomanMovement Show podcast, I sit down with my Friday Co-host @vidadelizy and get real about TRUST, why it's so hard for women, how she has been able to trust herself during these fast-changing times and why she trusted herself enough to cut off 8 inches of hair, OMG! 

Thanks for subscribing. Thanks for joining our movement.

Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually.

Free Training: www.veronicaBarraganiam.com/3stepframework

Follow me on Instagram: www.instagram.com/veronicabarraganiam

Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

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