Speaking with Confidence as Mercury and Jupiter go DIRECT EP 113

Uncategorized Oct 18, 2021

 

Today marks two major planets, Mercury and Jupiter, going direct after being retrograde which could have slowed you down in projects, created blockages in relationships and manifestations, and interrupted your communication or what you were really trying to say. 

Today as the Planets go direct, you'll start feeling fast-moving forward energy, and a better ability to communicate with confidence, & manifest through miracles and alignment, which ultimately means feeling worthy. 

In this episode of the Sovereign Woman Show Podcast, we look at How Our Throat Chakra gets blocked when we feel unworthy and don't set boundaries, how to open it so we can speak our truth with intuitive confidence, and why it's important to heal our sense of unworthiness by processing emotions to speak confidently. 

 

Watch my free Masterclass- The 3 Step Framework to Healing the Relationship with Yourself and Embodying Your Self-Worth:www.veronicaBarraganIam.com/3StepFramework

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How to Learn to DETACH & Let Go Through Worthiness w/@vidad3lizy Ep. 112

Uncategorized Oct 18, 2021

Letting go or detaching from an outcome many times is exactly why we block our manifestations. 

And what most women don't know is that detachment actually takes a level of worthiness. 

I know it sounds strange, but the truth is that when we are feeling unworthy we cannot trust life, others, or ourselves so it becomes really difficult to let go. 

In this episode of the Sovereign Woman Movement Show Podcast I sit down with Lizy to talk to her about how life has been teaching her to learn to detach and let go lately in her own personal healing journey and also why it's crucial we learn to detach sooner rather than later and a whole lot of suffering. 

Watch my free Masterclass- The 3 Step Framework to Healing the Relationship with Yourself and Embodying Your Self-Worth:www.veronicaBarraganIam.com/3StepFramework

Apply for the Sovereign Woman Academy to heal the relationship with yourself and embody self-worth with my SWC Method of Kundalini Yoga Therapy &...

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Worthiness, Conscious Community, the Brain & Costa Rica Vibes Episode 111

Uncategorized Oct 18, 2021

I'm back from Costa Rica #sovereignWoman, with a lot more to share with all of you about healing the most important relationship you'll ever have, the relationship with yourself, and embodying self-worth. 

The feeling of our own unworthiness is the most pervasive form of suffering in our time.

It blocks us from manifestation and we also self-sabotage to continue to perpetuate the suffering. 

And the truth is that it takes energy, CHI, and a healthy brain to heal this nasty programming and thrive in today's fast-moving, information-consuming time. 

 In this episode of the Sovereign Woman Movement Show Podcast, I share with you the most important lessons learned on my trip to Costa Rica and how a conscious community positively impacts your level of self-worth by repairing the brain. 

 

Watch my free Masterclass- The 3 Step Framework to Healing the Relationship with Yourself and Embodying Your Self-Worth:www.veronicaBarraganIam.com/3StepFramework

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Fall Equinox- The Most Important day of Your Life, Rituals, and Origins EP110

Uncategorized Sep 22, 2021
 

Happy Fall Equinox and Rebirth #sovereignWoman. 

On the Fall Equinox, the Northern Hemisphere leans away from the Sun, the Southern Hemisphere leans toward the sun (opposite for the spring) creating a perfect angle.
You can do major psychic surgery and rewire subconscious programming on days like today where the angle of the energy can turn karma to dharma and help you reach higher levels of worthiness and allowing yourself to receive the manifestation of your visions.
This diagonal energy creates a portal with an excellent opportunity to manifest, heal, and transform your life with the right technology or energy work like kundalini yoga.
If you align your life by practicing specific meditations with these angles of the sun to the Earth Equinox, you can clear energetic blockages from the DNA, ancestral programs, & traumas from your body, mind, & Spirit.
Our ancient ancestors like the Mayans, Aztecs, and Egyptians built great pyramids that aligned with these energies...
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Overcoming Triggers after Relationship Betrayal, How Your Brain & Body Keep Score EP108

Uncategorized Aug 25, 2021
 

 

Relationship Betrayal can mean different things to different people, but what we can all agree with is that betrayal in a romantic relationship can cause severe mental, physical, and emotional problems not excluding low feelings of self-worth, anxiety, depression, and inability to focus. 

It's also hard to decide what's worse the actual betrayal or what happens after you first find out or you yourself are discovered betraying your significant other. 

In this episode of the @SovereignWomanMovement Podcast, we look at what betrayal is and how your body keeps score, and the brain's functionality deteriorates. 

We also look at why traditional therapy doesn't work and how getting to the root cause of the issues, which is releasing the memories from the body that stores betrayal trauma and restoring the area of the brain that is damaged through betrayal trauma is KEY in order to eliminate those triggers, learn to trust again, and strengthen your...

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Sovereignty & Self-Healing with @Shakti_Sita founder of @the_Pallas in Sedona EP 107

Uncategorized Aug 18, 2021

So excited to finally sit down with Mentor, Coach, Astrologer, Kundalini Teacher, and badass sovereign woman Shakti Sita who is the founder of The Pallas in Sedona, AZ a Kundalini yoga and meditation oasis.

In this episode, we sit down Shakti Sita shares her self-healing experience and the kundalini awakening that lead her to Kundalini Yoga and eventually moving from the hustling bustling city of New York to finding her home in mystical Sedona, AZ . 

Shakti Sita is also a student of Guru Jagat who recently left her body and transcended onto her next mission, and she shares with us the magical and powerful experiences she had with Guru Jagat in the last year including her trip to Egypt and the assignments Guru Jagat left for her and continues to help her with from the Spirit realm in this lifetime. 

This is a super powerful episode that will make you rethink the healing and grieving process and will open your heart to the magic that is available for you to...

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How Healing My Self Worth Healed My Twin Flame Relationship, EP 106

Uncategorized Aug 16, 2021
 

When I first set out to help women self-heal and take their sovereignty back, I knew that the main problem that would need to be addressed would be cold depression, which is affecting all of humanity on a deep cellular level right now and until at least 2038.

What I found out later after working with the women that graduated from my group coaching program the Sovereign Woman Academy, is that the biggest trigger impacting the mental health of women and perpetuating the cold depression was their romantic relationship wounds.

Interestingly enough, most of the women I've worked with were also involved in a twin flame relationship, like me, or in a karmic relationship that needed to be released.

In this podcast episode, I share with you my own personal story of how healing myself and self-worth healed my twin flame marriage of 23 years and how that lead me to create the Sovereign Woman Academy.

We also look at why focusing on trying to heal the relationship or the other person is a...

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The 5 key areas to integrate on your healing journey of Cold Depression and Chronic Pain EP 103

Uncategorized Jul 02, 2021
 

Healing From Cold Depression is not something you can do with a magic pill.

Healing from cold depression, which can later turn into chronic pain, requires we address 5 key areas in our life in order to really bring the healing circle fully home.

In this episode, we look at these 5 key areas we need to address in order to heal cold depression and get to the root cause of chronic pain. 

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The Connection between Chronic Pain and Emotions EP 102

Uncategorized Jun 30, 2021
 

One out of three Americans deals with some type of chronic pain and about 50 million Americans are disabled by it.

Most people treat physical pain, but very few address the emotions that are the root cause of pain. 

All physical illness shows up in the body last and starts as an emotion. 

In this episode of the sovereign woman movement show, we are talking about how the same brain pathways that drive depression are intrinsically linked to those that drive chronic pain and why it’s key to address our emotions and mental health in order to get to the root cause of chronic pain . 

Join us on the sovereign pathway to healing. 

 

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Cold Depression and the Link to Chronic Pain Episode 101

Uncategorized Jun 28, 2021
 

“The Brain pathways that drive depression are intrinsically linked to the ones that drive pain.” Dr. Kirsty Bannister

The world is changing rapidly and more and more we are also understanding how emotions and mental health are directly correlated to our physical health.

In this episode we explore this week's fiery Cosmic Energy and how cold depression is associated with chronic pain. 

 

Thanks for subscribing. Thanks for joining our movement.

 

Follow me on Instagram: www.instagram.com/veronicabarraganiam

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